Thursday, 27 October 2011

Bengkel MC 2011 part 1

Hello peeps,How are u?
okay this post is a story regarding my Bengkel that I attend at Bukit Merah Laketown Resort.
It is organize by HEP to polished and upgrade the Master of ceremony (emcee) talents in USM.

The program Called: Bengkel Pengacaraan dan Protokol (How to be an excellent master of ceremony)

To begin with,I am actually very pleased and excited to join this event because I love becoming MC ,and I do want to grasp as many knowledge on how to be better MC , formal or informal.

so 8 of us ,10 including Kak Tina and Abg Driver start our journey approximately 8.30am.

It was a loooong ass is cramp,stiff and I think it may have blister already.seriously,the journey from Kubang Kerian to Bukit merah is ENDLESS!!! arghhh

arrive at a Resting Site at Bukit Gampang.There were lots  fruits here,very nice!!

GPS used by Abg Driver,I want one to for my car too.I try to google it but nahhh nothing similar came out.I even forgot its brand.

I walk around at Resting site at Bukit Gampang and found this fountain.p/s: their surau is really nice...

again one of many fruit stalls there

the lady told me this is some sort of PLUM or some weird name !!! and I taste it ,hmm confirm MANGGO!!! it was yummy!

So,after battling with my Gluteus maximus (ass muscle) we arrive at Bukit Merah!!

Check in.....

Check in....

my room...


Dinner!!! ehh mesti u guys fikir ehh kenapa baru sampai terus  dinner?? actually kami got Ice breaking beside the pool that afternoon,with rain and stuff.and we need to do a cheers.Do u want to hear our cheers? goes like this: Ohhh aaaa,ooooo aaaa,cicicicicici,KELAS KAU JAH!!!!

 Idk why Kelas Kau Jah @ Bahasa ala-ala maknyah been so popular this days,I rarely hear it around me,but the other students from other campus are so IN to it even the macho boys and girls.

errrr..again HANTU

ehhhh -.-


Our First Class started.Modul 1 and 2 :Peranan dan Taggungjawab Seorang Pengacara Majlis and Menganalisa Jenis-jenis Majlis.Our teacher is Prof.Madya Dr. Azizah Omar.

the class were so Pratically implemented,meaning we need to involve in everything which is super nice!!

k that;s the end of part 1


Wednesday, 19 October 2011

Teks MC Hari Raya

Para hadirin diminta mengambil tempat masing-masing kerana majlis akan bermula sebentar sahaja lagi. Terima kasih.
Bagi menghormati majlis, saya memohon kerjasama daripada tuan-tuan dan puan-puan serta hadirin sekalian agar dapat mematikan telefon bimbit atau tukarkan ke mod senyap sepanjang majlis berlangsung.
Kerjasama hadirin sekalian amatlah dihargai. Terima kasih


Mengumumkan Ketibaan YBrs
Hadirin dipersilakan duduk,



Serta para hadirin yang saya hormati.

Assalamualaikum WBT,salam Satu Malaysia,Salam Sejahtera dan Selamat datang ke Majlis Rumah Terbuka Pusat Pengajian Sains Pergigian 2011!

Hadirin dan Hadirat yang saya hormati ,

Buat ketupat bersama rendang
Jadi hidangan di pagi hari
Kami mengucapkan selamat datang
Ke Majlis Jamuan Hari Raya Aidilfitri

Dentist bekerja di klinik gigi
Suka melihat gigi berseri
Syukur Kita kehadrat Illahi
Dapat kita bersama pada malam ini.

Dikala pagi,Kuliah Gigi
Dikala petang,membuat gigi
Semoga Majlis ringankan hati
Gembira senyum di malam ini

Hadirin dan hadirat yang saya kasihi,

Alhamdulillah, kerana dengan limpah dan izin Nya jua, dapat kita dipertemukan dalam Majlis Rumah Terbuka Persatuan Sains Pergigian 2011 ini.

Untuk pengetahuan Hadirin,Majlis pada malam ini merupakan program tahunan yang melibatkan semua warga Persatuan Sains Pergigian.

Diharapkan agar majlis ini menjadi satu platform bagi semua warga Persatuan Sains Pergigian untuk mengeratkan lagi ukhwah serta silaturrahim antara kita.


Bunga mawar cantik tersemat
Dipetik gadis di tepi titi
Doa dibaca memohon Rahmat
Moga Majlis sentiasa diberkati

Hadirin yg dihormati ,

Seterusnya, Majlis dengan segala hormatnya menjemput Saudara xxxxxxxx bagi bacaan doa.

Amin ya rabbal alamin
Terima kasih saudara xxxx atas Bacaan Doa itu Tadi 


Hadirin Dan hadirat yang saya hormati ,

Untuk tidak melengahkan masa marilah kita sama-sama mendengar ucapan alu-aluan daripada Yang Berusaha  xxxxxxxx Dekan Akademik merangkap Penasihat Persatuan Sains Pergigian dan seterusnya  merasmikan Majlis Rumah Terbuka Persatuan Sains Pergigian  .

Majlis Menjemput  Saudari xxxxxx bagi mengiringi xxxxxxxx  untuk Naik ke pentas.

Majlis mengucapkan ribuan terima kasih ………. Atas ucapan itu tadi.


Para hadirin yang dihormati sekalian, atur cara majlis diteruskan lagi dengan Bacaan Doa yang akan dibacakan oleh saudara_____________________________

Para hadirin dan semua tetamu jemputan dipersilakan menikmati juadah dan hidangan yang telah disediakan.


Hadirin dan hadirat Yang saya Kasihi Sekalian,

Akhir kata ,tamatlah sudah majlis kita pada malam ini. Sekali lagi syabas dan tahniah kepada semua warga PPSG kerana dapat bersama –sama dalam Majlis pada malam ini.

Majlis diteruskan dengan menjemput Dr___________ serta tetamu jemputan untuk beredar meninggalkan majlis.

Rimbun sungguh si pohon pandan,

Harum wangi bau kasturi,

Salah dan silap harap dimaafkan,
Tahun depan berjumpa lagi.

Sekian wabilahitaufikwalhidayah,wassalamualaik…..wbt dan selamat malam.




Saturday, 15 October 2011

Photoshoot Photos




all photos taken at Kampung Permatang Rmabai Kelantan Malaysia

Wednesday, 12 October 2011

Tuesday, 11 October 2011

The "Nipple" Gown

what did u see?This picture was taken from Busan Film Festival 2011.This is what I called:

The "Nipple" Gown

what is Nipple?
nipple |ˈnipəl|
1 the small projection of a woman's or girl's breast in which the mammary ducts terminate and from which milk can be secreted.
• the corresponding vestigial structure in a male.
• the teat of a female animal.
• the flexible tip of a baby’s pacifier or feeding bottle.
2 a small projection on a device or machine, esp. one from which oil, grease, or other fluid is dispensed in small amounts.
• a short section of pipe with a screw thread at each end for coupling.
verb [ trans. ] (usu. be nippled)
provide (something) with a projection like a nipple : rocks nippled with limpets.
ORIGIN mid 16th cent. (also as neble, nible): perhaps a diminutive of neb

my point is , what is wrong with u?!!!! even though it is her right to dress like that,I reckon that everyone around her feels that she is disturbing!!!
  1. "OMG,her breast is BIG!!!!"
  2. "Omaigod,did she glued her dress onto her breast?tell me about desperate!!"
  3. "How many make up did she wear to cover her chest?"
  4. "omaigod,her nipple will slip any time!!"
  5. "omaigod, Sin,Sin,Sin"
  6. "She must be a slut before"
  7. "omaigod,she embarrass me as women"
I want to highlight point 7th. As a women and a Lady,don't u feel that it is against women right?This kind of dress is what MEN want women to wear,to satisfy Himself. 

Don't get me wrong,I love fashion but as Human Being knowing that cloth is to cover our body and make us feel good plus increase our confidence !! But sorry to say,I can't see any of that point in that gown.
 much better

  even with legs shown to the world,this is less slutty

  look even hotter this one right?no breast exhibition heh


Monday, 10 October 2011

Tips For Amatuer Marathon Runner

This is what I had used and it works!

Pre Marathon
  • Do train religiously,but do not strain urself too much,for me frequency of training in a week is more important than the distance u run
  • having injury is common,the commonest is knee injury.So please search for the solution on how to reduce those injuries .For example,using knee support
  • Please invest in a good pair of running shoes,
  • buy things that are necessary,It depends on runners,I do buy towel and Vaseline
  • before any run,make sure u put Vaseline on areas that have contact with friction the most to prevent trauma to the skin.For example,nipple,toes,ankle
  • Do warm up,but do not over stretch ur self
  • U can take drugs before u run,like analgesic one hour before run
  • Do run on ur own pace that u are used to
  • challenge ur self "sky is the limit"
  • Breathing technique is important,inhale with ur nose,exhale with ur mouth
  • having Music along the way u run Does help a lot
Post Marathon
  • Do not directly sit after a long run,walk or stand is the best way to cool down
  • take a deep breath

Sunday, 9 October 2011

Larian terbuka Kelantan 2011:my exp

Hello peeps,How are u doing?
Recently,I did mention that I will be in a marathon right?
So basically,I gone through it and it was an awesome experience.I cant even express how am I feeling at that time.
I am proudly wanna says
"Even though I did not win,I run non-stop for 10km honey!!"
The distance for the run is 10km,as u can see from the above map,the first moment I see this my jaw drops!! 
During the running part,from USM to Jalan Bayam,I was like
"okay afif,u can do this,once u see petronas just make a turn on the left and u will be alright"-.-
I was panicking for a while at that moment because other runners run so fast!!,like running 100m race or something at the beginning and I was like SLOW JOG all the time!!and here is where Lihin left me,konon mau joging sama2!!

Then along jalan Bayam there were stations,one is checkpoint and the other one is water station.and here where I started to question my self,should I run faster?*Iwasslowjog,or should I not?Then I decide to run on my own pace which i used to.which is slow like a pig running.

Then at Dato Lundang,There were also the two I keep saying to my self
"where is the ****** Balai Islam!!!!!" huh hah huh hah huh hah*megaspingforAir
The worst run was from balai Islam to KFC!!! I am literally exhausted  and run using all my muscle that I posibly had.I drank 2 cup of water at the water station which is a great feeling and relieving moment at that time .huh hah huh hah *megaspingforAiragain

Then running from KFC was easy coz I am used to the pathway ,so I can expect what is in-store for me there.Then ,100m in the end I force my self to Run as fast as can and manage to finish in 1hour and 15 minute which is For ME was extraordinaire!!

what do I get? a certificate,10 litre of free MILO,7 bottle of Red Bull,2 cup of 100plus and a whole new unforgettable experience!!!!