yup....my fresh pic after good jog just now...
my time for one round was freaking 21 minutes 57 second!!!!
compare to my best time:16 minutes!!!
OMG!!!
that is when you stop jogging for 1 month !!!
moral of the story..
please don't stop exercise ..
keep the momentum...
for a better healthy lifestyle...
k
that's it..chow...
picture from CNY 2011...
will upload those picture later...
p/s:exam is 69 days left...auch!
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